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Yoga Tune Up Ball Rolling & Mobility Class
$35 per class
No purchase required to enroll
Ball Rolling + Mobility Two Hour Intensive
In this class we will dive deep into myofascial release with different types of Yoga Tune Up balls as well as some mobility moves. You will learn techniques to develop a myofascial release/mobility self practice at home. Partners are welcome, this class is open to all.
Cost: $35. Balls are available for purchase, contact Johanna johannakracke@fit4mom.com to request in advance.
(you do not need your own YTU balls for this class, loaners will be available).
**Please bring your own yoga ma
In this class we will dive deep into myofascial release with different types of Yoga Tune Up balls as well as some mobility moves. You will learn techniques to develop a myofascial release/mobility self practice at home. Partners are welcome, this class is open to all.
Cost: $35. Balls are available for purchase, contact Johanna johannakracke@fit4mom.com to request in advance.
(you do not need your own YTU balls for this class, loaners will be available).
**Please bring your own yoga ma
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