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Yoga Tune Up Ball Rolling & Mobility Class
$35 per class
No purchase required to enroll
Ball Rolling + Mobility 90 Minute Intensive
In this class we will dive deep into myofascial release with ball work, mobility moves, and yoga. You will learn techniques to develop a myofascial release/mobility self practice at home.
Cost: $35. Balls are available for purchase, contact Johanna johannakracke@fit4mom.com to request in advance.
(you do not need your own YTU balls for this class, loaners will be available).
**Please bring your own yoga mat
In this class we will dive deep into myofascial release with ball work, mobility moves, and yoga. You will learn techniques to develop a myofascial release/mobility self practice at home.
Cost: $35. Balls are available for purchase, contact Johanna johannakracke@fit4mom.com to request in advance.
(you do not need your own YTU balls for this class, loaners will be available).
**Please bring your own yoga mat
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