Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Please bring a stroller in which your child can remain safely restrained during class. If your child needs to come out of the stroller during class, we recommend bringing a carrier with you so you can baby wear. We discourage older children from getting out of the stroller during class as it poses a safety risk - please ensure your child is able to sit on a blanket during our stations if they aren't in a stroller. We do our very best to help entertain the kiddos in their strollers during class, and we recommend bringing plenty of snacks and toys if that will help them too!