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| Single-visit price | Free |
|---|
Fight the Mom Hunch: Foster a healthy posture with B3 Balance Yoga!
Join Lara Stephenson from B3 Balance Yoga for a Zoom yoga class that will leave you feeling open and refreshed.
This will be a 30 minute session where we’ll learn healthy actions of the arms and shoulders that support optimal alignment and reduce shoulder and neck tension.
About Lara: Lara has studied and taught yoga for over 20 years. She teaches a yoga practice that fosters inner intelligence and awareness through action, not just movement. Among other qualifications, she is a certified prenatal yoga teacher and has completed teacher training in the Spinning Babies approach to pregnancy and childbirth.
ZOOM LINK: Join Zoom Meeting
https://us02web.zoom.us/j/84353599861
Meeting ID: 843 5359 9861
Join Lara Stephenson from B3 Balance Yoga for a Zoom yoga class that will leave you feeling open and refreshed.
This will be a 30 minute session where we’ll learn healthy actions of the arms and shoulders that support optimal alignment and reduce shoulder and neck tension.
About Lara: Lara has studied and taught yoga for over 20 years. She teaches a yoga practice that fosters inner intelligence and awareness through action, not just movement. Among other qualifications, she is a certified prenatal yoga teacher and has completed teacher training in the Spinning Babies approach to pregnancy and childbirth.
ZOOM LINK: Join Zoom Meeting
https://us02web.zoom.us/j/84353599861
Meeting ID: 843 5359 9861
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